If you’re new to exercise or need more flexibility in the times you do classes due to work or study commitments, then virtual reality classes are the ideal solution to keep you motivated in getting fit, strong and healthy.
Virtual Group Fitness offers instructor-led classes played via big 3×3 TV screens in the Courtyard Studio, a comfortable environment for you to workout with friends or meet other like-minded exercisers. New to fitness? Over time you’ll increase your confidence in a group fitness setting and transition to the bigger live classes. You’ll be hooked on the experience and fitness results!
Go virtual and win!
For your chance to win a FitBit or three 30-minute personal training sessions, book in and attend more than ten Virtual Group Fitness classes from 1 August to 30 September.
Pamela who won a FitBit in the April competition, attended 36 Virtual classes in eight weeks says: “The Virtual classes at MQ Sport are ideal for me. The flexibility around my schedule means I can meet my target of going to the gym three to four times a week. The variety ensures that I am not only working on my cardio fitness but I’m also improving my strength and flexibility. Since joining MQ Sport in February this year, I have lost 10 kilos and feel fitter than I have in the last 10 years.”
The latest Virtual Group Fitness timetable offers globally recognised Les Mills programs; Body Pump, CX Worx, Body Combat, Body Balance and Sh’Bam. You can also select a workout of choice in the Fitness on Demand timeslots.
To book into a Virtual Group Fitness class for your chance to win, visit www.mq.edu.au/sport-groupfitness